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Nutrient database:
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| Units |
gm/100 gm |
Calories |
gm/100 gm |
mg/100 gm |
mg/100 gm |
gm/100 gm |
gm/100 gm |
| Item |
Water |
Energy |
Total Fat |
Cholesterol |
Sodium |
Total Carbohydrates |
Protein |
| LARD |
0.00 |
902.00 |
100.00 |
95.00 |
0.01 |
0.00 |
0.00 |
| LEBANON BOLOGNA,BEEF |
60.80 |
212.00 |
13.20 |
70.00 |
1338.00 |
2.70 |
19.30 |
| LIVER CHEESE,PORK |
53.60 |
304.00 |
25.60 |
174.00 |
1225.00 |
2.10 |
15.20 |
| LIVER SAUSAGE,LIVERWURST,PORK |
52.10 |
326.00 |
28.50 |
158.00 |
860.00 |
2.20 |
14.10 |
| LUNCHEON MEAT,BEEF,LOAVED |
52.50 |
308.00 |
26.20 |
64.00 |
1329.00 |
2.90 |
14.40 |
| LUNCHEON MEAT,BF,THIN SLICED |
58.10 |
177.00 |
3.84 |
41.00 |
1439.00 |
5.71 |
28.11 |
| LUNCHEON MEAT,PORK,CANNED |
51.50 |
334.00 |
30.30 |
62.00 |
1289.00 |
2.10 |
12.50 |
| LUNCHEON MEAT,PORK,BEEF |
49.28 |
353.00 |
32.16 |
55.00 |
1293.00 |
2.33 |
12.59 |
| LUXURY LOAF,PORK |
68.20 |
141.00 |
4.80 |
36.00 |
1225.00 |
4.90 |
18.40 |
| LUNCHEON SAUSAGE,PORK&BF |
58.62 |
260.00 |
20.90 |
64.00 |
1182.00 |
1.58 |
15.38 |
| LOUIS RICH,CHICK BREAST CLASSIC BKD /GRILL (CARVING BOARD) |
72.90 |
98.00 |
0.50 |
52.00 |
1142.00 |
3.70 |
19.70 |
| LOUIS RICH,CHICK BREAST (OVEN RSTD DELUXE) |
73.70 |
101.00 |
2.00 |
49.00 |
1188.00 |
2.50 |
18.30 |
| LOUIS RICH,CHICK (WHITE,OVEN RSTD) |
71.50 |
128.00 |
5.60 |
59.00 |
1196.00 |
2.30 |
17.00 |
| LOUIS RICH,FRANKS (TURKEY&CHICK CHS) |
63.90 |
201.00 |
14.50 |
94.00 |
1070.00 |
5.10 |
12.70 |
| LOUIS RICH,FRANKS (TURKEY&CHICK) |
66.90 |
188.00 |
13.50 |
92.00 |
1136.00 |
5.30 |
11.20 |
| LOUIS RICH,TURKEY BACON |
59.40 |
244.00 |
19.40 |
89.00 |
1316.00 |
1.80 |
15.40 |
| LOUIS RICH,TURKEY BOLOGNA |
67.70 |
184.00 |
13.20 |
68.00 |
964.00 |
4.80 |
11.40 |
| LOUIS RICH,TURKEY BREAST&WHITE TURKEY (OVEN RSTD) |
74.70 |
98.00 |
1.90 |
38.00 |
1104.00 |
3.70 |
16.50 |
| LOUIS RICH,TURKEY BREAST&WHITE TURKEY (SMOKED SLICED) |
74.80 |
100.00 |
2.30 |
42.00 |
919.00 |
2.40 |
17.60 |
| LOUIS RICH,TURKEY (HONEY RSTD,FAT FREE) |
72.00 |
102.00 |
0.80 |
40.00 |
1180.00 |
4.50 |
19.30 |
| LOUIS RICH,TURKEY BREAST (OVEN RSTD,FAT FREE) |
76.50 |
84.00 |
0.70 |
32.00 |
1192.00 |
4.50 |
15.00 |
| LOUIS RICH,TURKEY BREAST (OVEN RSTD,PORTION FAT FREE) |
74.80 |
90.00 |
0.70 |
40.00 |
1177.00 |
1.90 |
19.10 |
| LOUIS RICH,TURKEY BREAST (SMOKED,CARVING BOARD) |
74.30 |
94.00 |
1.00 |
43.00 |
1201.00 |
1.60 |
19.70 |
| LOUIS RICH,TURKEY BREAST (SMOKED,PORTION FAT FREE) |
74.00 |
93.00 |
0.80 |
41.00 |
1288.00 |
2.20 |
19.30 |
| LOUIS RICH,TURKEY HAM (10% H2O) |
73.10 |
113.00 |
4.10 |
67.00 |
1127.00 |
0.90 |
18.20 |
| LOUIS RICH,TURKEY NUGGETS/STICKS (BREADED) |
50.70 |
276.00 |
17.50 |
40.00 |
679.00 |
15.40 |
14.30 |
| LOUIS RICH,TURKEY SALAMI |
71.90 |
147.00 |
9.40 |
76.00 |
1004.00 |
0.40 |
15.30 |
| LOUIS RICH,TURKEY SALAMI COTTO |
71.40 |
149.00 |
9.50 |
77.00 |
1018.00 |
0.90 |
15.00 |
| LOUIS RICH,TURKEY SMOKED SAUSAGE |
69.10 |
160.00 |
9.60 |
64.00 |
920.00 |
3.90 |
14.40 |
| LEMONS,RAW,WITHOUT PEEL |
88.98 |
29.00 |
0.30 |
0.00 |
2.00 |
9.32 |
1.10 |
| LEMONS,RAW,WITH PEEL |
87.40 |
20.00 |
0.30 |
0.00 |
3.00 |
10.70 |
1.20 |
| LEMON JUICE,RAW |
90.73 |
25.00 |
0.00 |
0.00 |
1.00 |
8.63 |
0.38 |
| LEMON JUC,CND OR BTLD |
92.46 |
21.00 |
0.29 |
0.00 |
21.00 |
6.48 |
0.40 |
| LEMON JUC,FRZ,UNSWTND,SINGLE STRENGTH |
92.39 |
22.00 |
0.32 |
0.00 |
1.00 |
6.50 |
0.46 |
| LEMON PEEL,RAW |
81.60 |
47.00 |
0.30 |
0.00 |
6.00 |
16.00 |
1.50 |
| LIMES,RAW |
88.26 |
30.00 |
0.20 |
0.00 |
2.00 |
10.54 |
0.70 |
| LIME JUICE,RAW |
90.21 |
27.00 |
0.10 |
0.00 |
1.00 |
9.01 |
0.44 |
| LIME JUC,CND OR BTLD,UNSWTND |
92.52 |
21.00 |
0.23 |
0.00 |
16.00 |
6.69 |
0.25 |
| LITCHIS,RAW |
81.76 |
66.00 |
0.44 |
0.00 |
1.00 |
16.53 |
0.83 |
| LITCHIS,DRIED |
22.30 |
277.00 |
1.20 |
0.00 |
3.00 |
70.70 |
3.80 |
| LOGANBIES,FROZEN |
84.61 |
55.00 |
0.31 |
0.00 |
1.00 |
13.02 |
1.52 |
| LONGANS,RAW |
82.75 |
60.00 |
0.10 |
0.00 |
0.00 |
15.14 |
1.31 |
| LONGANS,DRIED |
17.60 |
286.00 |
0.40 |
0.00 |
48.00 |
74.00 |
4.90 |
| LOQUATS,RAW |
86.73 |
47.00 |
0.20 |
0.00 |
1.00 |
12.14 |
0.43 |
| LIMA BNS,IMMAT SEEDS,RAW |
70.24 |
113.00 |
0.86 |
0.00 |
8.00 |
20.16 |
6.84 |
| LIMA BNS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT |
67.17 |
123.00 |
0.32 |
0.00 |
17.00 |
23.64 |
6.81 |
| LIMA BNS,IMMAT SEEDS,FRZ,FORDHOOK,UNPREP |
72.05 |
106.00 |
0.35 |
0.00 |
58.00 |
19.83 |
6.40 |
| LIMA BNS,IMMAT SEEDS,FRZ,FORDHOOK,CKD,BLD,DRND,WO/SALT |
73.50 |
100.00 |
0.34 |
0.00 |
53.00 |
18.80 |
6.07 |
| LIMA BNS,IMMAT SEEDS,FRZ,BABY,UNPREP |
65.46 |
132.00 |
0.44 |
0.00 |
52.00 |
25.13 |
7.59 |
| LIMA BNS,IMMAT SEEDS,FRZ,BABY,CKD,BLD,DRND,WO/SALT |
72.35 |
105.00 |
0.30 |
0.00 |
29.00 |
19.45 |
6.65 |
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